/* Modal Styles */
.modal {
  display: none;
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  height: 100%;
  background-color: rgba(0, 0, 0, 0.5);
  z-index: 1000;
  justify-content: center;
  align-items: center;
  padding: var(--spacing-md);
}

.modal-content {
  background-color: var(--bg-light);
  border-radius: var(--radius-lg);
  width: 100%;
  max-width: 600px;
  max-height: 90vh;
  overflow-y: auto;
  box-shadow: var(--shadow-lg);
  animation: modalFadeIn 0.3s ease-out;
}

@keyframes modalFadeIn {
  from {
    opacity: 0;
    transform: translateY(-20px);
  }
  to {
    opacity: 1;
    transform: translateY(0);
  }
}

.modal-header {
  display: flex;
  justify-content: space-between;
  align-items: center;
  padding: var(--spacing-md) var(--spacing-lg);
  border-bottom: 1px solid var(--neutral-200);
}

.modal-header h2 {
  margin: 0;
  font-size: 1.5rem;
}

.modal-close {
  background: none;
  border: none;
  font-size: 1.25rem;
  color: var(--text-secondary);
  cursor: pointer;
  transition: color var(--transition-fast);
}

.modal-close:hover {
  color: var(--text-primary);
}

.modal-body {
  padding: var(--spacing-lg);
}

/* Crisis Modal Specific Styles */
.crisis-intro {
  font-size: 1.125rem;
  margin-bottom: var(--spacing-md);
}

.crisis-options {
  display: grid;
  grid-template-columns: repeat(auto-fill, minmax(250px, 1fr));
  gap: var(--spacing-md);
  margin-bottom: var(--spacing-lg);
}

.crisis-option {
  background-color: var(--bg-off-light);
  border-radius: var(--radius-md);
  padding: var(--spacing-md);
  box-shadow: var(--shadow-sm);
}

.crisis-option h3 {
  margin-top: 0;
  margin-bottom: var(--spacing-sm);
  font-size: 1.125rem;
}

.crisis-option p {
  margin-bottom: var(--spacing-md);
  font-size: 0.9375rem;
}

.crisis-contact-button {
  display: flex;
  align-items: center;
  justify-content: center;
  gap: var(--spacing-sm);
  padding: var(--spacing-sm) var(--spacing-md);
  background-color: var(--primary);
  color: var(--text-light);
  border-radius: var(--radius-md);
  text-decoration: none;
  font-weight: 500;
  transition: background-color var(--transition-fast);
}

.crisis-contact-button:hover {
  background-color: var(--primary-dark);
}

/* Breathing Exercise */
.breathing-exercise {
  text-align: center;
  margin-top: var(--spacing-lg);
  padding-top: var(--spacing-md);
  border-top: 1px solid var(--neutral-200);
}

.breathing-animation {
  position: relative;
  width: 150px;
  height: 150px;
  margin: var(--spacing-md) auto;
}

.breathing-circle {
  position: absolute;
  top: 50%;
  left: 50%;
  transform: translate(-50%, -50%) scale(1);
  width: 100px;
  height: 100px;
  background: radial-gradient(circle, var(--primary-light) 0%, var(--primary) 100%);
  border-radius: 50%;
  opacity: 0.7;
  transition: transform 4s ease-in-out, opacity 4s ease-in-out;
}

.breathing-instruction {
  position: absolute;
  bottom: 0;
  left: 0;
  right: 0;
  text-align: center;
  font-size: 1.125rem;
  font-weight: 500;
  color: var(--primary-dark);
}

/* Info Modal Specific Styles */
.modal-body h3 {
  margin-top: var(--spacing-md);
  margin-bottom: var(--spacing-sm);
  font-size: 1.25rem;
  color: var(--primary-dark);
}

.modal-body ul {
  margin-bottom: var(--spacing-md);
  padding-left: var(--spacing-lg);
}

.modal-body li {
  margin-bottom: var(--spacing-xs);
}

/* Responsive Adjustments */
@media (max-width: 768px) {
  .modal-content {
    max-width: 100%;
  }
  
  .crisis-options {
    grid-template-columns: 1fr;
  }
  
  .breathing-animation {
    width: 120px;
    height: 120px;
  }
  
  .breathing-circle {
    width: 80px;
    height: 80px;
  }
}